How to say "resilience" in Japanese

Choosing the right word
  • nounThe borrowed word for the abstract capacity to withstand shocks and bounce back, used in fields such as psychology, disaster planning, and engineering; it is not the word for the springiness of physical things.
  • 回復力かいふくりょく
    nounRecovery power: the ability to recuperate or bounce back from illness, damage, or hardship, whether of a person's health, an economy, or a natural system. Choose this when resilience means the capacity to recover.
  • 弾力性だんりょくせい
    nounElasticity in the literal sense — the springiness of a material — extended to flexibility or adaptability of plans, rules, or thinking. Its 'resilience' is about bending rather than breaking, not recuperating.
    ゴムのボールは弾力性だんりょくせいがあるから弾はずむ。↗
    A rubber ball bounces because it is elastic.
  • 腰こしJLPT N3approx.Common
    nounThe everyday word for the firmness or 'body' of things like noodles, hair, or paper — their satisfying spring or bite. It is a physical, textural word, not one for psychological resilience.
  • 張りはり
    nounSpringiness or firmness of hair, skin, and the like — the taut, healthy quality English calls 'tone'. Like 腰, it describes physical condition, so it is seldom the word for resilience to hardship.
    彼かれの肌はだは青年せいねんの肌はだのように張ばりがある。↗
    His skin has the tone of a young man's.

Use 「レジリエンス」 for the abstract capacity to recover from shocks, 回復力 for recovery power, 弾力性 for elasticity or flexibility, and 腰 or 「張り」 for the physical springiness of hair, noodles, or skin.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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