How to say "pull-up" in Japanese

Choosing the right word
  • 懸垂けんすいCommon
    noun, suru verb, intransitive verbThe common word for the exercise of pulling your body up on a bar, whether a pull-up or a chin-up; the term you will normally hear in training and fitness contexts.
    トム、懸垂けんすい何回なんかいできる?↗
    How many chin-ups can you do, Tom?
  • noun, suru verbThe katakana loanword for the same bar exercise, covering both pull-up and chin-up; less common than 懸垂, it is a valid choice but the one you will meet less often.

Both words refer to the exercise of pulling yourself up on a bar; use 懸垂, the common term, as your default, and treat 「プルアップ」 as a less common loanword for the same movement.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
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