How to say "herself" in Japanese

Choosing the right word
  • 自身じしんJLPT N3approx.Common
    noun, noun (suffix)Used where 'herself' emphasizes the person's identity rather than simply referring back — 'she herself said so', 'I spoke to the director herself' — adding an emphatic 'the very person' nuance.
    ジェーン自身じしんがこの手紙てがみを書かいた。↗
    Jane wrote the letter herself.
  • 自分じぶんJLPT N5approx.Common
    pronounThe plain reflexive pronoun: use it where 'herself' simply refers back to the subject — 'she looked at herself in the mirror', 'she is hard on herself' — with no particular emphasis.
    矛盾むじゅんする報告ほうこくを受うけて、その役員やくいんは自分じぶんの立場たちばを考え直かんがえなおした。↗
    Conflicting reports prompted the director to reconsider her position.

Both words render reflexive 'herself'; choose 自分 for the plain reflexive that simply refers back to the subject, and 自身 when 'herself' emphasizes the person's identity, as in 'the manager herself'.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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