How to say "self-esteem" in Japanese

Choosing the right word
  • 自尊心じそんしんJLPT N1approx.
    nounCovers a person's sense of self-respect and worth, and can shade into self-importance or conceit; the typical context is pride being wounded by criticism or failure.
    彼女かのじょの態度たいどは私の自尊心じそんしんを傷きずつけた。↗
    Her attitude hurt my self-respect.
  • nounA straight loanword of 'self-esteem,' used where the English term itself would appear, such as psychology, counseling, and self-help talk about feeling good about oneself.
  • 自尊感情じそんかんじょう
    nounThe term for self-esteem as a measurable psychological construct; you meet it in psychology research and assessment contexts rather than casual talk about someone's pride.
  • 自己肯定感じここうていかん
    nounFrames self-esteem as the feeling of accepting and approving of oneself as one is; typical of well-being and self-help discussion, where the emphasis is on self-acceptance rather than pride.
  • 自負心じふしん
    nounReally pride or confidence in one's own abilities, sometimes tipping into conceit; seldom the word you want for plain self-esteem — choose it only when that sense of pride is the point.
    その言葉ことばは彼かれの自負心じふしんを傷きずつけた。↗
    The words hurt his pride.

Use 自尊心 for self-respect or pride that can be wounded, 自尊感情 in psychology writing, 「セルフエスティーム」 as the direct loanword, 自己肯定感 for self-acceptance, and 自負心 only for pride in one's abilities.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

Say it right, write it right

Core lookup works fully offline, with cloud pronunciation and one-tap save & review. Free, no sign-up.

Free downloadWindowsFree downloadmacOSDownload on the App StoreGet it on Google Play
MobileiOS / Android

Android

QR code for the Google Play pageGet it on Google Play

Scan it with your Android phone to install, or search for “Tomoshi” on Google Play.

iOS

QR code for the App Store pageDownload on the App Store

Scan it with your iPhone camera to install, or search for “Tomoshi” in the App Store.

Install the browser extensionLook words up on any web page · Chrome / Edge / Safari

Screenshot of a Tomoshi lookup resultScreenshot of Tomoshi lookup results on a phone

Windows macOS Chrome / Edge / Safari extension iOS / Android