How to say "depressing" in Japanese

Choosing the right word
  • うっとうしいJLPT N1approx.Common
    i-adjectiveCovers the everyday sense of depressing: a gloomy mood or atmosphere that oppresses you, such as dreary weather or a stretch of low spirits. The most direct adjective for this feeling.
    毎日まいにちうっとうしくていやですね。↗
    Don't you just hate this weather?
  • adverb (with と), suru verbA mimetic word evoking damp, clammy humidity; it describes a lingering, brooding melancholy — a gloomy disposition or mood that seeps in and will not lift.
  • 重たいおもたいJLPT N2approx.Common
    i-adjectiveIts core sense is heavy; use it when a mood or atmosphere feels heavy and weighs on you. For plain 'depressing' it is marginal — one of the other words is usually the better choice.

Use 「うっとうしい」 for a gloomy mood or atmosphere that gets you down, 「じめじめ」 for a damp, clammy, brooding melancholy, and 「重たい」 when the dominant image is heaviness rather than depression itself.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
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JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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