How to say "muscle" in Japanese

Choosing the right word
  • 筋肉きんにくJLPT N3approx.Common
    nounThe default word for muscle as the flesh of the body that moves and can be trained. Use it when talking about anatomy, exercise, or building strength.
    水泳すいえいは筋肉きんにくを発達はったつさせる。↗
    Swimming develops our muscles.
  • 筋すじJLPT N3approx.Common
    nounAlso glossed as muscle, but it leans toward tendon and sinew — the fibrous cords and lines of the body. For muscle as flesh it is seldom the word you want; 筋肉 is the natural choice.

Use 筋肉 for muscle as body tissue, the usual everyday choice; 筋 covers muscle but leans toward tendon, sinew, or lines of muscle, so pick it when those meanings are in play.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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