How to say "regret" in Japanese

Choosing the right word
  • 後悔こうかいJLPT N1approx.Common
    suru verb, transitive verb, intransitive verb, no-adjectiveThe default choice for regret over something one has done or failed to do; it centers on remorse about one's own past actions or decisions, as in looking back and wishing one had chosen differently.
    今更いまさら後悔こうかいしても無駄むだだ。↗
    It's no use regretting it now.
  • 無念むねんJLPT N1approx.Common
    na-adjective, no-adjectiveCovers regret as bitter chagrin or mortification over an outcome, typically losing or falling short; the feeling is disappointment and frustration rather than remorse over one's own conduct.
  • 悔いくいCommon
    nounA noun covering regret and repentance, often for a lasting or deep-seated feeling left behind by events; suited to speaking of regret that remains, including remorse over one's own deeds.
    我わが生涯しょうがいに一いち片へんの悔くいなし。↗
    I regret nothing of my life.
  • 悲しむかなしむJLPT N3approx.Common
    godan verb, transitive verbPrimarily 'to be sad' or 'to mourn for', with 'to regret' only as a minor sense; it is seldom the word you want for remorse, and fits when 'regret' really means feeling sorrow over something.
    悲かなしんでいる彼女かのじょをそっとしておきなさい。↗
    Do not obtrude upon her sorrow.
  • 嘆くなげくJLPT N1approx.Common
    godan verb, transitive verb, intransitive verbPrimarily 'to lament' or 'to grieve', with 'to regret' as a marginal sense; use it when the meaning is lamenting or sorrowing over a situation, not when expressing remorse about one's own actions.
    「財布さいふを無なくした」ジョンは嘆なげいた。↗
    "I lost my wallet," lamented John.

Use 後悔 for regret over one's own actions, 無念 for bitter disappointment at an outcome, 「悔い」 for lasting remorse, and 「悲しむ」 or 「嘆く」 only when 'regret' means sorrow or grieving rather than remorse.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

Say it right, write it right

Core lookup works fully offline, with cloud pronunciation and one-tap save & review. Free, no sign-up.

Free downloadWindowsFree downloadmacOSDownload on the App StoreGet it on Google Play
MobileiOS / Android

Android

QR code for the Google Play pageGet it on Google Play

Scan it with your Android phone to install, or search for “Tomoshi” on Google Play.

iOS

QR code for the App Store pageDownload on the App Store

Scan it with your iPhone camera to install, or search for “Tomoshi” in the App Store.

Install the browser extensionLook words up on any web page · Chrome / Edge / Safari

Screenshot of a Tomoshi lookup resultScreenshot of Tomoshi lookup results on a phone

Windows macOS Chrome / Edge / Safari extension iOS / Android