How to say "tension" in Japanese

Choosing the right word
  • 緊張きんちょうJLPT N3approx.Common
    noun, suru verb, intransitive verbThe everyday word for psychological tension: the nervousness or strain you feel before an exam, interview, or performance, and by extension strained relations between people or countries.
    「僕ぼく、飛行機ひこうきに乗のるのはこれが初はじめてなんだ。緊張きんちょうするよ」と博ばくがいいます。↗
    "This is my first flight. I'm nervous," says Hiroshi.
  • 緊迫きんぱくCommon
    noun, suru verb, intransitive verbDescribes a situation or atmosphere that is taut with tension — a standoff, a crisis, a close game — rather than the nervousness inside one person.
    第だい3世界せかいの貧困ひんこん問題もんだいは緊迫きんぱくしている。↗
    The issue of Third World poverty is very pressing.
  • 切迫せっぱくCommon
    noun, suru verb, intransitive verbReally means urgency or imminence — a deadline or crisis pressing close — so for plain 'tension' it is seldom the word you want.
    事態じたいはかなり切迫せっぱくしている。↗
    The matter is really pressing.
  • nounThe loanword, chiefly for a person's excitement or energy level, or for physical tautness as of a wire or string; it is not the word for anxious nervousness.

Use 緊張 for personal nervousness or strain, 緊迫 for a tense situation or atmosphere, 切迫 for urgency or imminence rather than tension itself, and 「テンション」 for excitement or physical tautness.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
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JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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