How to say "self-defense" in Japanese

Choosing the right word
  • 自衛じえいJLPT N2approx.Common
    suru verb, transitive verb, intransitive verb, no-adjectiveThe common, everyday word for self-defense: protecting oneself against attack or harm, physically or figuratively. If you need one word for the basic sense, this is it.
  • 自己防衛じこぼうえい
    nounAlso means self-defense but is less common, with a more abstract or analytical feel, as in psychological self-protection. It is seldom the word you want for ordinary physical self-defense.

Use 自衛 for the ordinary act of defending oneself, whether physically or figuratively; 自己防衛 is a heavier, less common alternative often favored in abstract or psychological contexts.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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