How to say "disappointed" in Japanese

Choosing the right word
  • がっくりJLPT N1approx.Common
    noun, suru verb, adverb (with と)The everyday, vivid choice: disappointment you can see, the slump of the shoulders when hopes collapse. It pictures the deflated, crestfallen manner of dejection rather than naming the feeling abstractly.
    I was extremely disappointed to see our national soccer team suffer a historic loss.
  • 憮然ぶぜん
    taru-adjective, adverb (with と)Disappointment that has settled into glum, disheartened low spirits rather than a sharp letdown. A less common word, it reads as subdued dejection — the mood of someone quietly deflated after things fall short of hope.
  • 悵然ちょうぜん
    taru-adjective, adverb (with と)Disappointment tinged with sadness — upset and sorrowful rather than merely let down. A less common word, and seldom the everyday choice for 'disappointed'; it really conveys sorrowful, downcast dejection.
  • 暗然あんぜん
    taru-adjective, adverb (with と)Doleful, gloomy dejection — disappointment so heavy it shades into discouragement and tears. A less common word and seldom the everyday choice for 'disappointed'; it really pictures dark, tearful gloom.

Use 「がっくり」 for the common, visible kind of disappointment — slumping and crestfallen; 憮然, 悵然 and 暗然 are rarer words for subdued dejection: glum disheartenment, sorrowful upset, and doleful gloom verging on tears.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
  • がっくりheartbroken
  • 憮然ぶぜんdisappointed
  • 悵然ちょうぜんdisappointed
  • 悔しいくやしいfrustrated (over a failure, humiliation or injustice)
  • 口惜しいくちおしいfrustrated (over a failure, humiliation or injustice)
  • 暗然あんぜんdoleful
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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