How to say "sleep" in Japanese

Choosing the right word
  • 寝るねるJLPT N5approx.Common
    ichidan verb, intransitive verbThe everyday verb for going to sleep: lying down and sleeping, as at bedtime. Choose this when saying that someone goes to bed or sleeps, rather than describing the state of being asleep.
    赤ん坊あかんぼうは1日にち中ちゅう寝ねていた。↗
    The baby was sleeping all day long.
  • 眠るねむるJLPT N4approx.Common
    godan verb, intransitive verbThe other verb for 'to sleep': it describes the state of being asleep, as opposed to 寝る, which leans toward going to bed and lying down.
    もし眠ねむるといけないので目覚めざまし時計とけいをセットしなさい。↗
    In case you sleep, set the alarm.
  • 睡眠すいみんJLPT N3approx.Common
    no-adjectiveThe noun for sleep as a phenomenon: the word for talking about sleep itself — how much or how well one sleeps — rather than the act of going to bed.
    睡眠すいみんは薬くすりに勝まさる。↗
    Sleep is better than medicine.
  • 眠りねむりCommon
    nounA noun for the state of sleeping: describes a person's sleep, as a baby's or a light one, rather than sleep as a general topic.
    その音おとで彼女かのじょは眠ねむりから覚さめた。↗
    The sound roused her from sleep.
  • 寝ねCommon
    nounSeldom the word you want by itself: despite the gloss 'sleep', it essentially appears within set expressions rather than as an independent word. Use 眠り or 睡眠 for the noun.
    寝ねが足たりないので、今日きょうは早はやめに寝ねます。↗
    Because of my lack of sleep I'm going to bed early tonight.

Use 「寝る」 or 「眠る」 for the verb 'to sleep' — going to bed versus being asleep — 睡眠 for sleep as a noun in general talk, 「眠り」 for the state of sleeping, and avoid 寝 on its own.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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