How to say "calm" in Japanese

Choosing the right word
  • 穏やかおだやかJLPT N3approx.Common
    na-adjectiveCovers the everyday sense of calm: mild weather, a calm sea, or a gentle, even temperament. The broadest choice here for peaceful, undisturbed conditions or a placid manner.
    海うみは穏おだやかに、そしてなめらかに見みえる。↗
    The sea looks calm and smooth.
  • adverb (with と), suru verbA mimetic word for the relaxed, unhurried side of calm — taking it easy, feeling comfortable and at ease. It suggests ease and spaciousness rather than the absence of disturbance.
    Forget the anxieties of life and learn to relax.
  • 平気へいきJLPT N2approx.Common
    na-adjective, nounThe 'calm' here is really being unbothered: not letting something painful, shocking, or upsetting get to you, often with an unconcerned air. Not a word for calm weather or atmosphere.
    彼かれは平気へいきでうそをつく。↗
    He has no scruples about lying.
  • 平然へいぜんCommon
    taru-adjective, adverb (with と)Calm in the sense of composed and unruffled: keeping a cool, unshaken manner or expression. It paints outward composure, staying cool when circumstances might disturb you.
    その政治家せいじかは平然へいぜんと賄賂わいろを受け取うけとり、全すべての契約けいやくの5%が濡れ手ぬれてに粟あわで彼かれの懐ふところに入はいった。↗
    The politician had sticky fingers, and 5% of every contract ended in his pocket.
  • のどかJLPT N1approx.Common
    na-adjectiveTranquil, idyllic calm: a peaceful countryside scene, a quiet unhurried afternoon. Normally written in kana alone. Best for gentle, pastoral peacefulness rather than composure under stress.
    こんなのどかな眺ながめは見みたことがない。↗
    Never have I seen such a peaceful scene.

Choose 「穏やか」 for gentle, mild calm of weather, sea, or temperament; 「のどか」 for idyllic, unhurried tranquility; 「ゆったり」 for relaxed ease; and 平気 or 平然 for being composed and unbothered.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
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JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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