How to say "miserable" in Japanese

Choosing the right word
  • 悲しいかなしいJLPT N4approx.Common
    i-adjectiveCovers the ordinary emotional sense of 'miserable' as feeling sad or unhappy. Use it when someone is simply downcast or sorrowful, without any implication of wretchedness, shame, or disaster.
    そんな悲かなしい目めで見みないで。↗
    Don't give me such a sad look.
  • 情けないなさけないCommon
    i-adjectiveMatches 'miserable' in the sense of feeling pitiable or ashamed of oneself, typically over one's own poor showing or deplorable behavior. Often it is better rendered as 'shameful' or 'pathetic' than 'miserable'.
    ってゆーか、こうやってぐじぐじ考かんがえるのが情なさけないんじゃないのか?↗
    Or rather, is it not just pathetic that I think such whiny thoughts like this?
  • 惨めみじめJLPT N2approx.Common
    na-adjectiveThe central word for feeling wretched and dejected, whether from failure, poverty, or humiliation. Use it when 'miserable' describes a person's overall wretched condition or state of mind.
    彼かれは若わかい頃ころ惨みじめな生活せいかつを送おくった。↗
    He lived a wretched life when young.
  • 悲惨ひさんJLPT N1approx.Common
    na-adjective, nounCorresponds to 'miserable' applied to situations that are disastrous, tragic, or appalling, such as accidents, wars, or desperate circumstances, rather than to a person's private feelings of sadness.
    Misery and sorrow accompany war.
  • 陰気いんきJLPT N1approx.Common
    na-adjective, nounOnly marginally a translation of 'miserable'; it really means gloomy, dismal, or melancholy in disposition or atmosphere. Reach for it when 'miserable' describes a cheerless mood or person, not wretched circumstances.
    その家いえは見みかけがたいへん陰気いんきだった。↗
    The house looked very dismal.

For feeling sad use 「悲しい」; for personal wretchedness use 「惨め」; for shameful ineptitude use 「情けない」; for large-scale tragedy 悲惨; for a gloomy mood or atmosphere 陰気.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

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JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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