How to say "rigorous" in Japanese

Choosing the right word
  • 過酷かこくCommon
    na-adjective, nounCovers 'rigorous' when it describes punishingly hard conditions or demands — rigorous training, a rigorous schedule. The emphasis falls on the hardship and strain people endure, not on the strictness of rules.
    降伏こうふく条件じょうけんは過酷かこくだった。↗
    The surrender terms were harsh.
  • 厳重げんじゅうJLPT N2approx.Common
    na-adjective, nounFits 'rigorous' meaning stringent or airtight — rigorous security, rigorous checks, rigorous precautions. It stresses that measures are tight and strictly enforced rather than that a person is stern.
    トップエンジニアが、その車くるまに一連いちれんの厳重げんじゅうな検査けんさを加くわえた。↗
    The top engineer put the car through a series of rigorous tests.
  • 厳格げんかくCommon
    na-adjective, nounFits 'rigorous' meaning strict and unbending — rigorous discipline, rigorous enforcement, rigorous standards. It often describes persons, rules, or attitudes that allow no deviation.
    彼かれらは時間じかんに関かんしては厳格げんかくな考え方かんがえかたをしている。↗
    They have a strict idea of time.
  • 酷こくCommon
    na-adjective, nounMostly a blunt judgment that treatment or circumstances are harsh, even cruel; for 'rigorous' rules or checks, turn to 厳格 or 厳重 instead — 酷 is seldom the word you want here.

Use 過酷 for punishingly harsh conditions or training, 厳重 for stringent security and checks, 厳格 for strict discipline and rules, while 酷 mainly labels treatment harsh or cruel and is rarely right for 'rigorous'.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

Say it right, write it right

Core lookup works fully offline, with cloud pronunciation and one-tap save & review. Free, no sign-up.

Free downloadWindowsFree downloadmacOSDownload on the App StoreGet it on Google Play
MobileiOS / Android

Android

QR code for the Google Play pageGet it on Google Play

Scan it with your Android phone to install, or search for “Tomoshi” on Google Play.

iOS

QR code for the App Store pageDownload on the App Store

Scan it with your iPhone camera to install, or search for “Tomoshi” in the App Store.

Install the browser extensionLook words up on any web page · Chrome / Edge / Safari

Screenshot of a Tomoshi lookup resultScreenshot of Tomoshi lookup results on a phone

Windows macOS Chrome / Edge / Safari extension iOS / Android