How to say "grasp" in Japanese

Choosing the right word
  • わかるJLPT N5approx.Common
    godan verb, intransitive verbCovers the mental sense: use it when 'grasp' means to understand or see, as in grasping an idea or explanation. Nothing is held in the hand here.
    「博ひろし、君きみの気持きもちは分わかるよ」とマイクが言いいます。↗
    "I understand how you feel, Hiroshi," says Mike.
  • 把握はあくJLPT N1approx.Common
    noun, suru verb, transitive verbA noun for a grasp of a situation, meaning, or state of affairs. Turn to it when English 'grasp' is a noun, as in having a firm grasp of the situation.
    そのスピーチの要点ようてんは把握はあくできた。↗
    I was able to grasp the main points of the speech.
  • つかむJLPT N3approx.Common
    godan verb, transitive verbTo seize or grip something with the hand, and also used figuratively for getting hold of something abstract, such as an idea or a chance — so it covers mental grasping too.
    だれかが私の腕うでをつかんだ。↗
    Somebody caught me by the arm.
  • 握るにぎるJLPT N3approx.Common
    godan verb, transitive verbTo close the hand firmly around something: clasp, grip, or clutch. Its 'grasp' is the physical act of holding — clasping someone's hand, for instance — not understanding.
    彼かれらが眠ねむっている間あいだ私がハンドルを握にぎった。↗
    I took the wheel while he slept.
  • にぎりCommon
    nounA noun for the act of gripping. As a rendering of 'grasp' it is marginal — seldom the word you want: the verb 握る covers the physical sense, 把握 the mental one.

Choose 「わかる」 when grasp means understand, 把握 for a noun-style grasp of a situation, 「つかむ」 for seizing things or getting hold of ideas, 「握る」 for gripping in the hand, and 「にぎり」 only marginally.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese equivalents
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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