伸ばす・延ばす|のばすnobasu[2]nakadaka (mid-high)

JLPT N3approx.Common
Which spelling to use
伸ばすFor learners, 伸ばす is the most common written form for these meanings and the form to choose by default when writing.
延ばす延ばす is a less common written form for these meanings; learners should normally choose 伸ばす instead.
Definitions
  1. godan verb, transitive verbto grow long (e.g. hair, nails)esp. 伸ばす
    その男の子おとこのこはあくまでも髪の毛かみのけを伸のばすことにこだわった。↗
    The boy persisted in wearing his hair long.
  2. godan verb, transitive verbto lengthen; to extend; to stretch
    あつかましいその子こは私のひざの上うえに両足りょうあしを伸のばした。↗
    The impudent child extended her legs across my lap.
  3. godan verb, transitive verbto reach out; to hold outesp. 伸ばす
    彼かれは手てを伸のばして小ちいさな皮かわ表紙ひょうしの本ほんをとった。↗
    He reached out and took down a small leather bound book.
  4. godan verb, transitive verbto straighten; to smooth out
    右腕みぎうでを伸のばせません。↗
    I can't straighten my right arm.
  5. godan verb, transitive verbto spread evenly (dough, cream, etc.)
  6. godan verb, transitive verbto dilute; to thin out
  7. godan verb, transitive verbto postponeesp. 延ばす
    その仕事しごとを明日あすまで延のばすな。↗
    Don't put off the work till tomorrow.
  8. godan verb, transitive verbto prolong
    もう1日にち滞在たいざいを延のばしたいのですが、泊とまれますか。↗
    I'd like to stay one more night. Is that possible?
  9. godan verb, transitive verbto strengthen; to develop; to expand
    The purpose of the committee is to develop children's musical talent.
Conjugation
Dictionary form伸ばす(のばす)
Polite (masu)伸ばします(のばします)
Negative (nai)伸ばさない(のばさない)
polite (masen)伸ばしません(のばしません)
classical zu / nu伸ばさず・伸ばさぬ(のばさず・のばさぬ)
Past (ta)伸ばした(のばした)
polite (mashita)伸ばしました(のばしました)
Past negative (nakatta)伸ばさなかった(のばさなかった)
polite (masen deshita)伸ばしませんでした(のばしませんでした)
Te form伸ばして(のばして)
Potential伸ばせる(のばせる)
Passive伸ばされる(のばされる)
Causative伸ばさせる(のばさせる)
Causative passive伸ばさせられる(のばさせられる)
Conditional (ba)伸ばせば(のばせば)
tara伸ばしたら(のばしたら)
Volitional伸ばそう(のばそう)
polite (mashou)伸ばしましょう(のばしましょう)
Imperative伸ばせ(のばせ)

Common forms generated by rule; see the senses for honorific or irregular usage.

Transitive / intransitive pair
transitive伸ばすのばす⇄intransitive伸びるのびる/延ばすのばす⇄延びるのびる
髪かみが伸のびる
髪かみを伸のばす
伸びる describes something lengthening or growing naturally (as in 髪が伸びる 'hair grows'), while 伸ばす focuses on a person deliberately causing something to lengthen (as in 髪を伸ばす 'to grow one's hair').

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Synonyms & antonyms
  • Synonym延長えんちょうWrittenA formal written noun for extending length or duration, as in 「会期延長」.
  • Synonym伸長しんちょうWrittenWritten: growth in length or strength, as in 「売上の伸長」.
  • Synonym引き伸ばすひきのばすNeutralTo stretch something out or enlarge a photo; in the sense of dragging things out it often suggests deliberate stalling.
  • Related伸びるのびるNeutralIntransitive: hair, height and the like grow, or things lengthen naturally; 「伸ばす」 is deliberately making something longer or improving it.
  • Related広げるひろげるNeutralTransitive: to spread or widen an area or scope; 「伸ばす」 is about extending in length.
  • Related広がるひろがるNeutralIntransitive: an area or range spreads naturally; 「伸ばす」 is transitive and centers on length.
  • Related持ち越すもちこすNeutralTo carry an issue or work over to the next stage; close to the postpone sense of 「延ばす」.
  • Related引っ張るひっぱるNeutralTo pull or tug, focusing on the act of pulling; 「伸ばす」 focuses on the result of becoming longer.
  • Related広まるひろまるNeutralIntransitive: rumors or trends spread; it meets 「伸ばす」 only in the sense of spreading.
  • Related広めるひろめるNeutralTransitive: to spread or promote knowledge or fame; 「伸ばす」 centers on length and ability.
  • Related拡大かくだいWrittenWritten-flavored: expansion of scale or scope; 「伸ばす」 is an everyday word centered on lengthening.
  • Related延期えんきNeutralA Sino-Japanese noun for putting off a date; 「延ばす」 can also mean postponing but sounds more colloquial.
  • Related拡張かくちょうWrittenWritten: expanding scope, scale or functions, as in 「道路拡張」「機能拡張」; 「伸ばす」 centers on lengthening.
  • Related展開てんかいNeutralTo unfold or spread out, or for how a situation develops; it meets 「伸ばす」 in the unfolding sense.
  • Related先送りさきおくりNeutralPutting a decision or task off until later, often with a nuance of procrastination.
  • Related繰り広げるくりひろげるNeutralTo unroll a scroll, or to stage an unfolding scene or contest, as in 「熱戦を繰り広げる」.
  • Related成長せいちょうNeutralNatural growth of living things or the economy; 「伸ばす」 often means deliberately developing something, as in 「才能を伸ばす」.
  • RelatedのすNeutralIntransitive: things stretch or extend, and it can also mean building influence or moving on; 「伸ばす」 acts on something to make it longer.
  • Related延べるのべるWrittenWritten and old-fashioned: laying out a futon or postponing; rare, with 「伸ばす」 and 「延ばす」 the everyday choices.
  • Related押し広げるおしひろげるNeutralTo push something open and expand it, with the focus on area; 「伸ばす」 focuses on stretching length.
  • Related伸び上がるのびあがるNeutralIntransitive: stretching up on tiptoe to reach something high; confined to movements of the body.
  • Related伸べ広げるのべひろげるWrittenWritten and rare: to stretch and spread out; 「広げる」 is what people normally say.
  • Related伸展しんてんWrittenWritten: extending influence or scale, also stretching joints and muscles; for everyday actions use 「伸ばす」.
  • Related取り広げるとりひろげるWrittenWritten and rare: to enlarge or spread out; 「広げる」 is what people normally say.
  • Antonym縮めるちぢめるNeutralAntonym: to shorten or reduce length or distance, the opposite of making something longer.
  • Antonym曲げるまげるNeutralAntonym: to bend something, the opposite of 「伸ばす」 straightening what is bent.

Use 「伸ばす」 to make something longer or straighter, to grow hair or nails, or to develop ability; the intransitive counterpart is 「伸びる」. For spreading over an area or widening scope, 「広げる」 is the natural choice, and for putting off a date use 「延ばす」 or the noun 「延期」. The rest cover special cases: pulling (「引っ張る」), carrying work over (「持ち越す」), formal nouns like 「拡大」 and 「延長」, and rare literary verbs such as 「延べる」.

Usage comparisons are AI-assisted and cross-checked by multiple models; for study reference only

Japanese definitions
  1. 曲まがっていたものをまっすぐにする。
  2. ものを長ながくする。
  3. 引っ張ひっぱるなど力ちからを加くわえてものを長ながくする。
  4. 同類どうるいのものをつないで長ながくする。
  5. 自みずから長ながくなる物ものに手てを加くわえない。
  6. 人ひとの能力のうりょくなどを高たかめる。
  7. スポーツなどで、記録きろくや成績せいせきを向上こうじょうさせる。
  8. 予定よていしていた時刻じこくや動作どうさを遅おくらせ、それまでに達たっする時間じかんを長ながくする。
Kanji in this word
See also

JLPT vocabulary levels are community estimates, not official (no official lists have been published since the 2010 revision).

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